A SHORT GUIDE TO THE 7 CHAKRAS
1. ROOT CHAKRA
Color Association: Red
Location: Base of the spine
Associations: Survival, standing up for yourself, financial independence, security
Imbalances: Fatigue, low back pain, depression, cold hands, and feet
Healing: Exercise and restful sleep, red food and drink, red gemstones and clothing, red essential oils (ylang-ylang or sandalwood)
2. SACRAL CHAKRA
Color Association: Orange
Location: Lower abdomen below navel
Associations: Feelings, ability to be social, pleasure, sexuality, well-being
Imbalances: Alcohol and drug abuse, depression, allergies, yeast infections, urinary problems, sexual problems
Healing: Massage, orange food, and drink, orange gemstones & clothing, red essential oils
3. SOLAR PLEXUS CHAKRA
Color Association: Yellow
Location: Upper abdomen, stomach area
Associations: Personal power, self-confidence, self-control, humor, intellect
Imbalances: Digestive problems, diabetes, constipation, memory loss
Healing: Learning, doing puzzles, detoxing, yellow food and drink, yellow gemstones and clothing, yellow essential oils (lemon)
4. HEART CHAKRA
Color Association: Green
Location: Center of the chest, above the heart
Associations: Ability to love, joy, inner peace
Imbalances: Heart and breathing issues, breast cancer, high blood pressure, muscle tension
Healing: Family time, spending time with nature, green food and drink, green gemstones & clothing, green essential oils (pine or eucalyptus)
5. THROAT CHAKRA
Color Association: Blue
Location: Throat
Associations: Communication, relationships, trust, loyalty
Imbalances: Thyroid problems, hormonal issues, fever, menopause, mood swings
Healing: Singing, conversations, collecting, blue food and drink, blue gemstones and clothing, blue essential oils (chamomile)
6. THIRD EYE CHAKRA
Color Association: Indigo
Location: Forehead, between the eyes
Associations: Intuition, imagination, ability to make decisions, psychic abilities
Imbalances: Learning disabilities, sleeping disorders, imbalance
Healing: Watch the stars, meditation, indigo food and drink, indigo gemstones and clothing, indigo essential oils (patchouli)
7. CROWN CHAKRA
Color Association: Violet
Location: Top of the head
Associations: Ability to connect spiritually, knowingness, spirituality, connection to God
Imbalances: Headaches, mental illness, senility, lack of coordination, rashes
Healing: Focus on dreams, writing down inventions, violet food, and drink, violet gemstones and clothing, violet essential oils (lavender)
DIRECTIONS:
- I suggest applying just a drop or two of essential oil to to the black lava beads. The scent will last a day if not more. You can use any of your favorite essential oils.
The rocks are mounted on a sturdy plastic stretch cord.
SPECIFICATIONS:
- Length: ~19cm
- Materials: Natural stones, synthetic amber
PACKAGE INCLUDES:
- 1pc x 7 Chakra Lava Stone Diffuser Bracelet